Find relief with chiropractic care tailored to your body, your lifestyle, and your goals.

Serving families throughout Land O’ Lakes, Carrollwood, and Tampa, we’re here to support your health with gentle, personalized care.

Daily discomfort can affect everything—from your mood to your mobility. At Grounded Wellness Chiropractic, we provide thoughtful, individualized care to help you feel grounded in your body again. Whether you’re seeking a chiropractor in Tampa, support during pregnancy, pediatric wellness care, or gentle acupuncture, we’re here to help you move and feel better.

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OUR SERVICES

Discover Holistic Wellness Tailored for You

Begin your path to feeling your best with personalized chiropractic and wellness care in Land O’ Lakes and Tampa.
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Pain Relief

Gentle, effective techniques to ease discomfort, reduce tension, and support long-term mobility.
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Improved Posture

Feel more aligned and supported with posture-focused care that promotes balance and confidence.
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Enhanced Mobility

Move more freely and comfortably so you can return to the activities you enjoy.

Facing daily discomfort or recurring pain?

Let us help you find relief and restore balance.

Our patient-centered approach ensures your care is tailored to your unique needs, whether you're seeking gentle adjustments, pregnancy or pediatric chiropractic, or supportive therapies like acupuncture in Land O’ Lakes or Tampa.

GET TO KNOW US

Meet Dr. Crystal

We love our community, and we love caring for the families who are part of it.

Dr. Crystal is passionate about empowering patients through education, gentle techniques, and a holistic approach to wellness. With experience in prenatal, postpartum, pediatric, and family chiropractic care, as well as acupuncture, she helps patients address the root causes of discomfort while supporting long-term well-being.

Meet Dr. Crystal

Simple Steps to a Healthier You

This is our simple process.
Schedule Your Visit

Schedule Your Visit

Meet with us to learn your needs.
Personalized Care for You

Personalized Care for You

Join us to create your unique wellness journey.
Feel Better Today

Feel Better Today

Boost your confidence every day.

Frequently Asked Questions

We support patients experiencing back pain, neck pain, headaches, pregnancy-related discomfort, pediatric concerns, posture issues, mobility limitations, and more. Learn about our services on our Chiropractic Care and Family Wellness pages.

Yes. Dr. Crystal provides specialized care for infants, children, and pregnant patients, focusing on comfort, safety, and gentle techniques. Visit our Pediatric Chiropractic and Prenatal Chiropractic pages to learn more.

Yes, we offer gentle acupuncture in Land O’ Lakes and Tampa to support pain relief, nervous system balance, and overall wellness. Explore our Acupuncture page for details.

We proudly serve families across Land O’ Lakes, Carrollwood, and the Tampa Bay area.

You’ll receive a warm welcome, a thorough consultation, and care recommendations tailored to your needs.

Feel Your Best Today

Schedule your appointment with Grounded Wellness Chiropractic and begin your journey toward a healthier, more balanced life.
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